Lights Out Academy - Sports Performance & Personal Training

WORK WITH US

ARE YOU READY TO TRAIN LIGHTS OUT ?

Please Watch The Video And Turn On Your Volume First.

Are you ready to take your training to the next level and become the best version of yourself?

ABOUT US

SPORTS PERFORMANCE & PERSONAL TRAINING

Your workout can be the difference between a good game and a bad game, a good day and a bad day, a good life and a bad life, so a supportive community of athletes, individuals, and coaches who empower you to get the most out of your workouts is VITAL! LOA is where you'll find this support and the family of people that will be there for you making sure you get the most out of yourself session after session.

Lights Out Academy is home to athletes from Professional to Amateur ranks and the Average Joe or Jane who is looking to better their overall lifestyle! From weight loss and general fitness, to strength gains and complete athletic performance - whatever your health and wellness or athletic performance goals are, our experienced and professional coaches have the skills to help you achieve them!

WHY WORK WITH US?

A BLUE COLLAR WORK ETHIC ENIVRONMENT AND PROGRAMMING BACKED BY SCIENCE IS WHAT MAKES US DIFFERENT

THOROUGH FULL BODY BIO-MECHANICS ASSESSMENT

First, we must establish a baseline of where the athlete or individual is at. This comes in the form of testing and evaluating the athlete or individuals strengths and weaknesses. Through a series of physical tests, we'll be equipped to determine what level of ability the athlete or individual is at, and determine what is inhibiting their performance or life!

CUSTOM SPORTS PERFORMANCE & ADULT FITNESS PROGRAMMING

Next, we get straight to work and go right to the drawing board to determine which route to take to increase the athlete's performance and the individuals life, and build a customized program based on their strengths and weaknesses. Once the strategy is developed we then execute brick by brick, rep by rep inside of each training session and we don't look back for one second!

NUTRITION GUIDANCE, MEAL PLANS, AND SUPPLEMENT RECOMMENDATIONS

The juice is only worth the squeeze if you are prioritizing your nutrition and supplementation as much as your physical training. The one area that athlete's and individuals struggle the most is nutrition; what to eat, how much to eat, when to eat, etc. We give you the tools to succeed on the field/court or in everyday life with a custom meal plan and supplement guidance to fuel you body!

MINDSET COACHING & HABIT BUILDING

In order to be great in sport or life you have to develop a warrior like mindset and bulletproof habits! We pride ourselves in training each athlete and individual not just from a physical standpoint but a mental standpoint. We do what others don't which is train your brain and help you develop healthy and result producing habits. It's a known fact that the highest performers in the world possess the best habit rituals!

24/7 ACCOUNTABILITY & SUPPORT

Last but not least. The reason that most athletes or individuals fail in anything in life is not because they didn't try hard, it's because they had no one holding them accountable when it mattered most. Most importantly they had no community of support. I'm not talking about some support group, I'm talking about like minded individuals that share the same hopes, dreams, aspirations, and goals as you!

SPECIAL OFFERS

FREE TRIAL INTRO OFFER

One week completely FREE to try out any Lights Out Training Program.

OUR ONGOING MEMBER REFERRAL SPECIAL

Refer 3 people to Lights Out and when they Sign Up your next month of training is 100% FREE.

HOW IT WORKS

Step 1:

CHOOSE A PROGRAM

Choose from one of our popular and all inclusive training programs. With a wide range of programs to choose from, we have something to fit every sport, fitness level, and desired goal. No goal is unattainable at Lights Out Academy.

Step 2:

SETUP YOUR FIRST SESSION

Our team will get you setup with your first session where you will go through a complete Bio-mechanics assessment if you are an athlete, before photos and starting weight if you are general population. Most importantly we will go through a short strategy session to map out your goals.

Step 3:

WELCOME TO LIGHTS OUT

The small tedious tasks are done. Welcome to Lights Out Academy. It's now time to get to work and never look back. You are now part of a community that is going to help you achieve the results you want. The #LIGHTSOUTFAM is waiting to welcome you with open arms.

OUR PROGRAMS

A wide range of programs and classes to fit every sport and fitness level. Amateur Athletes to Pro Athletes, Beginner to Experienced Gym Goers...We have it all. All inclusive packages at affordable prices.