WHO AM I...

My name is Bryan Henry, I am the Owner and Operator of Lights Out Academy | Sports Performance and Personal Training. I introduced Lights Out to the Mercer and South Jersey Area over 5 years ago and haven't looked back since!

I believe that everyone deserves the opportunity to train and compete at a high level. Sports Performance, General Health and Wellness, whatever your goal is we are dedicated to helping you achieve it.

I myself am a former 3 sport athlete in high school (football, wrestling, and baseball). Once graduating from Northern Burlington High School I continued my career at Division 2 Chestnut Hill College and Division 3 Keystone College both located in Pennsylvania. Upon completion of my college career I was drafted by the Arizona Diamondbacks in the Major League Baseball First Year Player Draft.

Honestly, my story could take a while to write out. I have earned a ton of accolades, I have won a lot, lost a lot, and have faced every type of obstacle you can imagine. Why does this matter? Simple, overcoming the things I have in my athletic career has made me who I am today. It is the reason I feel I am the perfect option for any athlete who is trying to reach the next level. It is the reason I consider myself one of the top Strength and Conditioning Coaches in the area.

ANYONE, and I mean ANYONE can get a shiny looking degree and called themselves an EXERCISE SCIENCE MAJOR.  It takes a true coach, trainer, and individual to connect with each athlete they come across and touch their lives in some way. That is what separates me from the rest.

On top of my playing career, training experience, and education I have spent countless hours and dollars studying from the best in the world. I have researched and implemented their methodology which makes me feel that I am the best solution for every athlete.

METHODS AND TRAINING PRINCIPLES

What And Who We Have Stuided Under

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